Not long ago my wife died from breast cancer. Around the same time I remember hearing a message from the surgeon general urging Americans to be more active. That message inspired me to become more active in my own life because after the death of my wife, I understood just how short life can be. So I founded the Weekly Fitness Challege, to encourage people to get fit together.
by BarbJoan at 62 days ago
Geoff, you walk the talk. I follow the Weekly Fitness Challenge that encourages people to get fit together. Following you on Twitter, I receive inspiration and encouragement. Six days a week my best friend and I go to the gym and exercise. Before going to bed each evening, I also do a little exercise routine. My weight is good and my attitude is great! Thank you for your continued passion to pay it forward. I hope to do the same. Best, Barb