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aha moments

Sitting too long.

Sarah_BatonRouge

My aha moment was when I was sitting at my desk at work; my back was hurting from sitting too long and my eyes were watering because of the computer screen, and I thought to myself, "there is no way I can work in an office and sit on my butt the rest of my life!" So, I took my love for health and fitness and my desire to help others and started Body BaYou Personal Training, LLC part time.


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